Contact
De Beauvoir
The Crypt St Peter,
Northchurch Terrace,
N1 4DA
Leyton Yoga
691 High Rd,
Leyton,
E10 6RA
London Fields Clinic
2 Tullis House,
Frampton Park Road,
E9 7NT
Prices
What is Hypnotherapy
Hypnotherapy offers a way of working with the deeper landscape of the mind — the place where habits form, memories live, and emotional patterns quietly shape how we move through the world. It invites you into a state of focused, receptive awareness where the conscious mind softens and the subconscious has space to speak. This is not about losing control, but about gaining access: access to the parts of yourself that often remain just out of reach in everyday consciousness.
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In this state of gentle inward attention, the mind becomes more available to insight and change. Long-held beliefs, emotional residues, and protective patterns can be explored with curiosity rather than resistance. You remain awake, alert, and entirely in charge of the process.
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Hypnotherapy can stand alone as a powerful therapeutic process, or it can be thoughtfully integrated with other forms of care — such as osteopathy, movement re-education, or injury rehabilitation. When combined with physical treatment, guided imagery and focused internal attention can soften pain responses, calm protective holding patterns, and support the body in reorganising itself toward ease. Whether used independently or as part of a broader therapeutic arc, the approach is always collaborative. Together, we decide how best to weave these modalities so that your treatment aligns with your goals, your pace, and the deeper shifts you are seeking.
How I Practice
The work is collaborative — a conversation between your conscious intentions and the deeper systems that influence your thoughts, feelings, and bodily responses.
What makes hypnotherapy so powerful within an integrative clinical approach is the way it bridges the mind and body. The subconscious expresses itself not only through thoughts but through breath, tension, posture, and sensation. Hypnotherapy allows us to understand how these layers interact: how an anxious pattern might sit behind a persistent muscular holding, or how an old emotional imprint may subtly influence movement, behaviour, or reactivity.
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In my practice, hypnotherapy sits alongside osteopathy, movement education, and psychotherapeutic approaches. This creates a unique therapeutic environment where physical patterns and emotional patterns can be explored together. You might notice how your body responds as an image or memory arises, or how a shift in internal dialogue influences the way you breathe or hold yourself. These moments of integration often become turning points — quiet but profound.
Who I Work With
Hypnotherapy can be used to support anxiety, stress, pain, habit change, and deeper emotional work, but its value extends beyond symptom relief. It offers a way to meet yourself more fully, to understand the stories you carry, and to gently reshape the patterns that no longer serve you. Many people describe the experience as grounding, clarifying, or unexpectedly peaceful — a chance to reconnect with inner resources that had become obscured by the demands of daily life.
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Ultimately, hypnotherapy is a method of expanding awareness. It helps you step into a deeper conversation with yourself, one that honours both the mind and the body. Through this work, change becomes more fluid, healing becomes more holistic, and you gain a clearer sense of the inner structures that support wellbeing.
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Anxiety
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Negative-Thinking
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​Work-Related Stress
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Emotional Regulation
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Behavioural Patterns
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Panic Attacks
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​Low Confidence
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Sleep Difficulties
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Fear of Failure​
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Breathing Problems
