My work is grounded in the belief that health is never just physical or psychological — it emerges from the dynamic relationship between body, mind, and environment. As an Integrative Clinician, over the past 15 years I have trained extensively in Osteopathy, Clinical Hypnotherapy, Psychotherapy (in supervised training), Pilates, Strength & Conditioning and anatomical human dissection studies. ​

 

This wide scope of practice & experience allows me to take a whole-person view and respond to each client in an individual, nuanced way. With more than 20,000 hours of clinical experience, I have supported people in managing acute & chronic injuries, postural challenges, stress, anxiety, and the effects of modern lifestyles. I value and respect my clients enormously, as such my aim is to understand not just the immediate symptoms, but the wider patterns — physical, emotional, and environmental — that shape how we feel and function. 

​

My understanding of the body is strengthened by more than a 1000 hours of human dissection studies through the Integral Anatomy platform, under the guidance of master anatomist Gil Hedley. Each year, I continue this work with further intensive study at the Institute of Anatomical Research in Colorado Springs. Working directly with the human form has given me a clear, practical understanding of how the body is organised and how its structures relate to movement, sensation, and wellbeing.

​​

Combined with my training in psychotherapy and hypnotherapy, this anatomical immersion offers a distinct insight into how physical patterns and emotional patterns influence one another. It allows me to see more precisely where tension, habit, or history may be shaping a person’s experience. This perspective supports a form of care that is grounded, integrative, and responsive to the real complexities of being human.

​​

I work with people who arrive with a wide range of intentions and goals. For some, the focus may be on short-term relief from pain or stress; for others, the work naturally develops into a medium-term process of recovery, rehabilitation, or adjustment. For many, it becomes a longer-term exploration of deeper patterns — physical, emotional, and behavioural — with the aim of creating lasting change through expanding awareness and experience of the integrated self. ​

 

The body is a rich tapestry of feelings and thoughts expressed through movement. In my sessions, I place importance on helping you to understand the anatomy and physiology of your body. This helps to make the body accessible, the work meaningful, and—most importantly—places you in a position of agency to make change.​

 

Building on this, I also view movement as a form of dialogue: a constant exchange between your inner world and the physical structures that support you. When you begin to recognise how tension patterns, breath, posture, and emotional states interact, you gain a clearer sense of how your body tells its story. My role is to guide you in interpreting that story with curiosity and compassion. Together, we explore not only how you move, but why you move the way you do, and what possibilities open when that awareness deepens.

 

Through this process, clients often discover a renewed relationship with their bodies—one that is informed, empowered, and grounded in understanding rather than judgment. As you learn to inhabit your body with more clarity and confidence, movement becomes not just therapeutic, but transformative.

​​

 

No matter what your starting point, inner harmony is achievable.