My work is grounded in the belief that health is never just physical or psychological — it emerges from the dynamic relationship between body, mind, and environment.

​

As an Integrative Clinician, I have trained extensively over the past 15 years in osteopathy, clinical hypnotherapy, psychotherapy (in supervised training), Pilates, strength and conditioning, and anatomical human dissection studies.

This wide scope of practice allows me to take a whole-person view and respond to each client in an individual, nuanced way. With more than 20,000 hours of clinical experience, I have supported people managing acute and chronic injuries, postural challenges, stress, anxiety, and the effects of modern lifestyles. My aim is to understand not only immediate symptoms, but the wider physical, emotional, and environmental patterns that shape how we feel and function.

​

My understanding of the body is strengthened by more than 1,000 hours of human dissection studies through the Integral Anatomy platform, under the guidance of master anatomist Gil Hedley. I continue this work each year with further intensive study at the Institute of Anatomical Research in Colorado Springs. Working directly with the human form has given me a clear, practical understanding of how the body is organised and how its structures relate to movement, sensation, and wellbeing.

​

Combined with my training in psychotherapy and hypnotherapy, this anatomical immersion offers a distinct insight into how physical and emotional patterns influence one another. It allows me to see more precisely where tension, habit, or history may be shaping a person’s experience, supporting a form of care that is grounded, integrative, and responsive to the real complexities of being human.

I work with people who arrive with a wide range of intentions and goals. For some, the focus may be on short-term relief from pain or stress. For others, the work naturally develops into a medium-term process of recovery, rehabilitation, or adjustment. For many, it becomes a longer-term exploration of deeper physical, emotional, and behavioural patterns, with the aim of creating lasting change through expanding awareness and experience of the integrated self.

​

In my sessions, I place importance on helping you understand the anatomy and physiology of your body. This makes the work meaningful and accessible and, most importantly, places you in a position of agency to make change.

 

I also view movement as a form of dialogue — a constant exchange between your inner world and the physical structures that support you. As you begin to recognise how tension patterns, breath, posture, and emotional states interact, you gain a clearer understanding of how your body tells its story. My role is to guide you in interpreting that story with curiosity and compassion.

Through this process, clients often develop a renewed relationship with their bodies — one that is informed, empowered, and grounded in understanding rather than judgement. As awareness deepens, movement becomes not just therapeutic, but transformative.

No matter your starting point, inner harmony is achievable.