Contact
De Beauvoir
The Crypt St Peter,
Northchurch Terrace,
N1 4DA
Leyton Yoga
691 High Rd,
Leyton,
E10 6RA
London Fields Clinic
2 Tullis House,
Frampton Park Road,
E9 7NT
Prices
Therapies
Osteopathy
Osteopathy is a gentle, hands-on approach to healthcare that helps the body recover from injury, ease pain, and release patterns of tension that can influence posture, movement, and overall wellbeing. It recognises that physical discomfort is often shaped by many layers — structural, emotional, and environmental — and works with the whole person rather than isolated symptoms. Through careful assessment and skilled touch, osteopathy supports the body’s natural ability to heal, restore balance, and move with greater ease and confidence.
1:1 Pilates
1:1 Pilates offers a personalised, embodied approach to movement that helps you build strength, clarity, and ease in your body. Guided by clinical understanding and your individual needs, sessions use the Reformer, mat work, and other equipment to refine how you move, support recovery, and improve posture and coordination. This focused, supportive work helps you develop awareness of your body’s patterns, creating lasting changes in stability, mobility, and confidence. It is movement as education — a way to feel more connected, capable, and at home in yourself.
Hypnotherapy
Hypnotherapy is a gentle, guided process that helps you access the deeper patterns of mind and body that shape how you think, feel, and respond. By entering a calm, focused state of awareness, you can explore the beliefs, emotions, and habits that sit beneath the surface of everyday thinking. This work supports relief from anxiety, stress, pain, and unhelpful patterns, while also creating space for new insights and ways of being. Hypnotherapy is not about losing control — it is about gaining a clearer connection to yourself, allowing meaningful change to unfold from within.
Injury Rehabilitation
Injury rehabilitation is a guided process that helps your body recover with strength, clarity, and confidence. Rather than simply addressing the injured area, it explores the wider patterns — in movement, posture, and tension — that may have contributed to the problem. Blending hands-on treatment with tailored movement work, rehabilitation supports you in rebuilding stability, easing pain, and restoring fluid, coordinated function. It is a collaborative approach that not only helps you heal, but deepens your awareness of your body so you can move forward with greater resilience and understanding.
Acupuncture
Acupuncture is a gentle, restorative approach that supports the body’s natural ability to rebalance and heal. By placing fine needles at specific points, it helps ease pain, reduce stress, calm the nervous system, and improve overall vitality. Acupuncture works with the whole person — not just isolated symptoms — recognising the ways that physical tension, emotional patterns, and energetic imbalances influence one another. The experience is deeply calming, allowing your system to settle and reorganise so you can move toward greater clarity, resilience, and wellbeing.